How to Meal Plan While Saving Time to Manage Prediabetes and Lose Weight

Location: Kutubna Cultural Center, Madina Avenues, Nadd Al Hamar, Dubai

The workshop will include evidence-based strategies on how to effectively prevent diabetes, manage prediabetes and promote weight loss in an easy and healthy way that is sustainable and does not feel difficult and uncomfortable.

Meet the Contributor
Puja Patel is a Registered Nurse (RN) and Diabetes Educator from Toronto, Canada. As a Diabetes Educator, Puja helps patients understand and manage their diabetes journey. Throughout her career, she has worked closely with people living with diabetes, including children and their families, and has seen firsthand the challenges they face—not just physically, but also emotionally and socially. As a diabetes educator, Puja hopes to share scientific evidence on how to prevent, manage, and even reverse diabetes symptoms, in a way that is simple and easy to understand and implement.

Your support helps us offer more cultural programming for the community.

Please arrive 15 minutes before the session starts.
No payment on-site for capped workshops – pre-registration required.

Reserve your spot